Mental health support, made more human.
Insight Care is a collaborative, creative, and grounding space founded by Harshini V., Consultant Psychologist & Art Therapist. We seamlessly bridge psychological science with expressive art therapy across individual, couples, and family dynamics.
Insight Care
Teletherapy Practice
Harshini V.
Consultant Psychologist & Art Therapist
Standard evening hours: 6:00 PM – 10:00 PM IST. Designed comfortably for Indian and international clients across timezones.
Advance booking available up to 3 months.
“At Insight Care, therapy is a collaborative, creative, and grounding experience.”
Founded by Harshini Vardhan—an interdisciplinary artist and clinical psychologist—Insight Care offers specialized care across Individual, Couples, and Family Therapy, alongside targeted Anxiety & Stress Management.
Seamlessly blending clinical expertise with Art Therapy, we provide a safe environment to explore emotions through dialogue, sensory materials, and bilateral visual processes. Whether you are seeking personal clarity, relational harmony, or stress relief, we are here to guide your journey.
Five Confirmed Modalities
Each consultation is strictly 60 minutes, offered in English, Kannada, and Tamil.
Individual Therapy
Personal Growth & Emotional Clarity
A confidential, dedicated space for personal developmental growth, emotional wellbeing, self-identity exploration, and navigating major life transitions.
Art Therapy
Expressive & Sensory Visual Process
Process-oriented creative sessions utilizing textures, movement, color, and bilateral visual methods. No technical artistic skill required—the focus is entirely on inner expression.
Couples Therapy
Relational Dynamics & Intimacy
Collaborative counseling to understand relational patterns, rebuild constructive communication, deepen intimacy, and resolve recurring conflicts.
Family Therapy
Interpersonal & Household Harmony
Support for navigating complex family systems, interpersonal boundaries, intergenerational dynamics, and cultivating a more grounded home environment.
A Calm, Straightforward Process
Every step is designed to feel gentle, predictable, and supportive.
Select Modality & Language
Choose from Individual, Couples, Family, Anxiety & Stress, or Art Therapy. Select your preferred session language: English, Kannada, or Tamil.
Pick Your Reserved Time
Browse Harshini's current evening schedule (6:00 PM – 10:00 PM IST) and select an available 60-minute time slot up to 3 months in advance.
Enter Details & Confirm
Provide your contact information and complete secure online payment to officially reserve and confirm your dedicated consultation slot.
Receive Private Session Link
Your confirmed appointment details and meeting link (Google Meet, Zoom, or Phone) are delivered automatically so you can join calmly from your private space.
Strictly 60 Minutes
We uphold full 60-minute consultations. No rushed 45-minute cutoffs.
3 Confirmed Languages
Converse comfortably in your choice of English, Kannada, or Tamil.
Teletherapy Ready
Connect effortlessly via Google Meet, Zoom, or secure phone call.
24-Hour Policy
Flexibility to reschedule or cancel with at least 24 hours advance notice.
Ready to take the first step towards clarity?
Every consultation is confidential, strictly 60 minutes, and tailored to your individual pace. Book an appointment online or explore our modalities.